Sheila's Blog (or Glog - Gut Log)
So, what's been happening these last few weeks? It seems there is never a dull moment. Lots of info packed into this newsletter from specials to articles. The food industry has been taking heat. Some of my friends have a few products that I think are great. You'll get those links and much more.
What Have Clients Been Doing?
I am very impressed with some of the cleansing going on. Four people in the past few weeks have undertaken the Andreas Moritz 6-day liver flush. It's really 7 days. One person is using www.fasting.com and was on day 23 of a 56-day fast. Add 10 days to that, 5 days on either side eating only fruits and veges. The 39-year old is highly motivated and rides his bike to and from work each day. Another client fasted 7 days and used the Arise & Shine 7-day kit ingredients to cleanse his GI system. He gave his system a break and lost a few needed pounds.
This only scratches the surface with changes clients are making. Many are incorporating more raw food into their lifestyle; others are beginning a consistent workout program and using their bodies productively and daily rather than opting for hand-to-mouth exercise only.
This is the time; this is your life and your health. Continue to opt for the best possible health choices you can make. The rewards are great.
How Was Our Raw Food Workshop Held August 29th?
Thank you, Lori, for such kind words. And, yes, Julianne and I are planning sequels of our original Raw Food Workshop! Next time, recipes that can be made in 5-10 minutes. No excuses now.
Due to Big Demand, the Economic Colonic is Back!
Our big value, the Economic Colonic, is priced at $49.95 from the day you receive this newsletter until November 8, 2009. Such a deal! People have really taken advantage of this to purchase a series in advance, to use with various cleanses, diet changes, fasts, and to pass the great news on to friends. The key is to mention the words, Economic Colonic and you've got a deal. And, we will be happy!
Retreats at My Home
I continue to offer my second floor guest bedroom and bath to one or two people who would like to retreat, cleanse, heal or unplug in general for a short period. I can teach the raw food or Specific Carbohydrate Diet for those that are interested. I can guide you through a GI or liver cleanse and provide colon hydrotherapy and massage. Please be in touch if you are interested.
Office Space for Rent
I have a beautifully appointed, spacious room for rent for the right practitioner. I prefer someone with an active practice. We are centrally located. There are kitchen, foyer, office and library facilites. I would love to hear from the right person. Call or email Sheila at 520-325-9686 or [email protected].
Celiac Disease: Something to Get Under Control Today.
Read this article about Celiac Disease at About.com.
I am including this article on Celiac because it is so important to raise awareness of Celiac as a serious GI health impairment. Celiac is very often asymptomatic or people are not aware of the symptoms if they do have them. It is underdiagnosed. Best testing is at www.enterolab.com.
by Byron Lindey
Former FDA Commissioner David Kessler:
"The End of Overeating: Taking Control of the Insatiable American Appetite"
Greenstar Juice Extractor GS-3000 For Sale
Op-Ed Contributor: Big Food vs. Big Insurance
The American way of eating has become the elephant in the room in the debate over health care. Read more in Michael Pollan's excellent September 9th article at www.nytimes.com.
This is another must read, an article forwarded by my brother Mike. Yes, there is heat in the food industry. Make your best choices.
A Wonderful Note from a Grateful Client
(The Soy Mocha Yesterday!)
M is a 33-year old female, 5'4” and 175 lbs. She came in originally in October of 2008 and then had 2 sessions close together in August of 2009. On her first visit, I noted that she was sugar addicted and not highly motivated. On her last visit, she was asking questions and had quite an interest in making changes. Now that's a transformation. She has a winning attitude. Good luck, M and I look forward to seeing you again.
OK, for those of you who made it to the end, I have another gift. The first caller, 520-325-9686, or first emailer, [email protected], will receive my used and in excellent condition, copy of The Cleanse Cookbook by Christine Dreher originally published in 1997. Launch a new dietary regime and enjoy!
Be in touch,