Sheila Shea MA

Natural Awakenings

Everyday Gut Health

Jun 29, 2020 03:09PM ● By Sheila Shea

Healing the gut is central to healing the body. The gut or the gastrointestinal (GI) system begins with the mouth and ends with the anus; the esophagus, stomach, small and large intestines are in between.

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Basics of Detoxification

Mar 31, 2020 06:16AM

We can begin to detox our system of toxins by simply starting to eat real food. We must stop eating processed food with the added sugars and seed oils that have driven our pandemics of obesity and diabetes.

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Herbs for the Gut

Nov 03, 2019 12:10PM ● By Sheila Shea

The direction of raw juice now is chlorophyll, the green substance we see in spinach, celery and kale, and a reduction of sweet vegetables such as carrot and beet.

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The Modern Recipe for a Healthy Child

Jul 31, 2019 11:39AM ● By Erica Mills

Raising children seems to become more challenging each day. Society puts high pressures and expectations on new parents to make all the righ…

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Men’s Health Below the Waist

Jun 05, 2019 12:49PM

Many men are suffering from Erectile Dysfunction (ED), bladder issues, infertility issues and inflamed, enlarged or cancerous prostate. Thes…

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Nutrition Upgrades and Managing Allergies

Mar 01, 2019 12:49AM

Allergies can often be incapacitating to sufferers, affecting work, family and active events. The good news is that the allergy is reversibl…

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The Vagus Nerve: A Superhighway in the Middle of the Body

Jan 03, 2019 12:16AM ● By Erica Mills

The vagus nerve, or the wandering nerve, is a superhighway in the middle of our body. It has four entrances/exits on its highway between the…

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Metabolic Syndrome Course for LMTs, Practitioners

Oct 01, 2018 11:01PM

Sheila Shea, Director of Intestinal Health Institute, and her brother Mike Shea, Ph.D., are offering a two-part training series for all lice…

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Ease Hip Joints with Chlorophyll

Aug 28, 2018 11:32PM

When joint inflammation hits, what’s the best plant medicine to bring it down? Chlorophyll, the green pigment in leaves and algaes. After ne…

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Frequency of Colon Hydrotherapy

Jun 04, 2018 02:31PM

Does one colonic completely empty the colon? “Magic bullet” thinking says one colonic will open the floodgates and we’ll be home free. If it…

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Undermine Out-of-Control Eating and Weight

Feb 28, 2018 06:31PM ● By Erica Mills

Most people are out of control with diet and weight. They crave food all the time, are continuously hungry and uncomfortable in their bodies…

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Coffee Enemas for Super Liver Support

Oct 01, 2017 04:03PM

While people are so ill today with multiple conditions, the coffee enema is part of the protocol to support the liver and allow easier heali…

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Workshop to Stop Emotional Eating

Mar 04, 2013 11:46AM

A workshop to help curb emotional eating issues will be held from 5:30 to 7:30 p.m., April 12 and from 9 a.m. to 3 p.m., April 13.

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Proper Preparation Essential for Colonoscopy

Dec 03, 2014 01:47AM

Colon hydrotherapy is now being used nationally to prepare for colonoscopy, because it provides a chemical-free, gentle approach to cleansing the large intestine

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Intestinal Crossfit Core Training

Dec 04, 2016 11:34PM

Colon hydrotherapy is a core training therapy that gives the intestines a workout—a “crossfit gym” for intestinal health. Each session is de…

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Colon Hydrotherapy, Prep for Colonoscopy

Dec 01, 2015 10:44AM

In preparation for a colonoscopy, there are alternative methods to the harsh laxatives, such as colon hydrotherapy. Colon hydrotherapy clean…

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Redirect and Choose a Cleanse

Nov 01, 2016 07:33PM

Sheila Shea, director of Intestinal Health Institute, provides the education and resources for clients interested in detoxifying the body by…

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Zucchini Hummus: Serves 3-4

Mar 30, 2017 10:40PM

A raw dish, Zucchini Hummus is a favorite recipe for parties and clients, and easy to make. Raw, organic tahini is a sesame butter made from…

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Make Friends with Your Gut with GAPS

Apr 30, 2015 11:40AM

For those who suffer from intestinal discomfort, stress and emotional eating, the Intestinal Health Institute holds a monthly Gut and Psycho…

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GAPS and the Gut: Mutual Friends

Mar 31, 2015 10:11PM

GAPS stands for Gut and Psychology Syndrome and is a book, diet and program

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Mental Health through Intestinal Health

Jul 31, 2015 09:36PM

Leading neurologists and nutritionists suggest that problems in the digestive system may be the source of some neurological problems—such as…

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